Ep. 233: Improve Your Health with Algae w/ Catharine Arnston | The Courtenay Turner Podcast

In this episode, Courtenay invites founder and CEO of Energy Bits, Catharine Arnstron, to the show to share the importance of incorporating algae into your diet to promote radical health. Inspired by her sister’s cancer diagnosis that led her on a quest to find more alkaline foods, Catharine discovered the power of algae and its healing abilities. In this episode, she breaks down the scientific and nutritional facts, as well as commonly asked questions, behind spirulina, chlorella, and chlorophyll. Tune in to discover how these pure, toxin-free algaes can improve immune health, gut health, energy, longevity, nutrition, and beauty. Connect with Catharine: Website: https://www.energybits.com/  discount code: Courtenay for 20% off Instagram: @energybits  ————————————————— Disclaimer: this is intended to be inspiration & entertainment. We aim to inform, inspire & empower. Guest opinions/ statements are not a reflection of the host or podcast. Please note these are conversational dialogues. All statements and opinions are not necessarily meant to be taken as fact. Please do your own research. Thanks for watching! ————————————————— Follow & Connect with Courtenay: https://www.courtenayturner.com Twitter: https://twitter.com/KineticCourtz TruthSocial: https://truthsocial.com/@CourtenayTurner Instagram: https://instagram.com/kineticcourtz?utm_medium=copy_link Telegram: https://t.me/courtenayturnerpodcastcommunity Read some of her articles: https://www.truthmatters.biz Listen to &/or watch the podcast here! https://linktr.ee/courtenayturner Support my work & Affiliate links: https://www.buymeacoffee.com/courtzt https://zstacklife.com/?ref=COURTENAYTURNER The wellness company: https://www.twc.health/?ref=UY6YiLPqkwZzUX Enroll link: https://app.sharehealthcare.com/enroll? Referral code: courtz Www.HolyHydrogen.com Discount code: UPRISING144K Ignite Sales: https://www.universityofreason.com/a/29887/KVR3yvZo Mindset workshop: https://www.universityofreason.com/a/2147526145/KVR3yvZo Critical thinking trivium method: https://www.universityofreason.com/a/2147486641/KVR3yvZo Solutions webinar: https://www.universityofreason.com/a/2147492490/KVR3yvZo Richard’s GTW freedom vault: https://www.universityofreason.com/a/2147506649/KVR3yvZo https://www.universityofreason.com/a/29887/KVR3yvZo ©2022 All Rights Reserved Learn more about your ad choices. Visit megaphone.fm/adchoices