Countryside Wellbeing

Welcome to episode 4 of the Countryside Voices podcast! In this episode, we talk about the health and wellbeing benefits of spending time in the countryside and nature. It's well-established that spending time in nature is good for us, but is all time spent in nature equal, or does it matter what we do while we're in nature? And how can we make sure more people can experience these benefits?We explore these fascinating questions with Professor Jules Pretty from the University of Essex, poet, writer and artist Dr Sheree Mack, and CPRE's Campaigns Manager Maddy Haughton-Boakes, hosted by Jamie Wyver.Support the show

Om Podcasten

This podcast series from CPRE, the countryside charity, brings you inspiring stories from the great English countryside, and the work we do to promote, enhance and protect our valued green spaces. We'll be exploring a whole range of countryside issues, talking about ways you can get involved, and helping you discover the health and wellbeing benefits of spending time in nature.