127 | Creating a Meditation Practice

What happens when you stick with a regular meditation practice for at least a week? That's exactly what we're exploring together in this episode in which I'll be taking you on the journey of establishing a meditation practice and seeing the amazing effects it can have... even just after a few days.We often hear how powerful meditation is, but it's not always easy to stick with when it gets hard and uncomfortable or you just feel like you're way too tired or busy to do it.This is the perfect e...

Om Podcasten

A podcast for spiritual entrepreneurs and creative souls on a mission to align their life & career with the cosmos and their highest soul path. ✨ Through episodes that combine astrology, spirituality, personal growth, and career development, Natalie Walstein (career astrologer at Soulshine Astrology) inspires you to bring more of your personal brand of much-needed magic out into the world while also occasionally bringing on special guests to talk about how they found their calling, how their astrology chart matches up, and the insights along the way that led them to soul-aligned success.