Ep #79: Stop Improving Yourself

I’m shocking you again this week, friends, by flipping the self-help world on its head and presenting a new perspective to bring to your coaching practice. I’m sharing the journey I’ve taken to stop focusing on improving my body and how this relates to all aspects of my life. I’m giving you an alternative to self-improvement and sharing how you can feel better without “improving” anything. Get full show notes and more information here: http://www.amylatta.com/79