#191: A Complete New Approach to the G Word, Goals

The G-word never fails to shut people down. Every time I use the word Goals, I see eyes glaze over and energies bottom out. We’ve talked about it ad nauseum, and while people want to set and achieve goals, the work of doing that just isn’t fun. In this episode, I share why previous goal setting tools I’ve taught and used no longer work for me. Or have just become staid and boring. And how planning an anniversary trip, plus finally getting to the gym and sticking with it, created this completely new approach to creating what you want. If you want to figure out how to flip that switch in your mind from “this would be nice” to “I am doing this,” this is the episode you need. Get the full show notes and more information here: https://www.amylatta.com/191