70. The Power of Routines: Why They Work & How to Create Your Own

I recently finished reading Think Like a Monk by Jay Shetty and one of my favourite chapters was the one on routines. In this episode, I want to share some key takeaways with you on routines as well as some things that I've picked up on as I've created and implemented my own into my life.If you got value from this episode, share your biggest takeaways on your socials and tag @theconfidenceclub_ so I can see!!To make sure you don't miss any episodes, follow the podcast on your listening platfo...