Sacral and Throat Chakra Meditation

In today's meditation, we will continue to examine the deep connections between our chakras. The chakras can be place in pairs and we have already explored the connection between the solar plexus and third eye. Today we will look at the bond between the sacral and throat chakra runs very deep. The energetic connection between these two chakras is undeniable. The sacral holds our emotions, creativity, and joy, whilst the throat empowers us to express these feelings authentically. Expressing our emotions clearly can sometimes be a challenge. But, when we process our emotions with the heart’s wisdom, we can share them without blame or shame, strengthening both energy centres. Much love Rosanne xx To subscribe to the podcast and gain access to longer, deeper meditations and much more please visit https://podcasters.spotify.com/pod/show/rosanne92/subscribe   Website - https://chakra-way.com/ Instagram - https://www.instagram.com/yogawithrosanne/ TikTok - https://www.tiktok.com/@thechakraway Facebook - https://www.facebook.com/chakrawayyoga/ YouTube - https://www.youtube.com/@thechakraway9141/videos