139. The Art of Managing Your Emotions: Joy and Sorrow

Join us in Part 3 of our 6-part series on the Art of Managing Your Emotions. Today, we explore the passions of Joy and Sorrow.How do you embrace both of these passions? Are you more open to joy than sorrow?We know that when we suppress negative emotions, we are also stifling positive emotions. Similarly, Fulton Sheen said, “Unless there is a Good Friday in your life, there can be no Easter Sunday.”Tune in to enter more deeply into sorrow during Good Friday so that you can more fully rest in j...