Why We’re So Hard on Ourselves—And How to Break the Cycle

Send us a text We’re often our own toughest critics, but self-doubt doesn’t have to control us. Learn how to shift your mindset, stay neutral, and lead with confidence. In this episode you learn: How to break free from self-criticism and reframe negative thoughts.The power of neutral thinking to reduce stress and improve decision-making.Leadership mindset strategies to stay focused and navigate challenges effectively.Support the show Jill Griffin, host of The Career Refresh, delivers expert g...