How to Stop Comparison and Unhealthy Competition

Send us a text From childhood measurements to workplace dynamics, comparison infiltrates every aspect of our lives. But how can we stop the endless cycle of comparing ourselves to others? In this podcast, we explore: The psychological impact of comparisonThe difference between healthy competition and comparison4 practical strategies to break free from comparisonSupport the show Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transiti...