EP#047 Dr. Chris Walton | How to Clear Your Anxiety, Fear and Self-Doubt and Optimise Your Self-Belief and Confidence when Looking for a New Job

Welcome to Episode Forty-Seven (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!Our guest in the hot seat today is Dr. Chris Walton PhD.Chris is a Doctor of Integrative Medicine and a Performance Psychologist who Specialises in Personal Change and Peak Performance. Chris has trained 6 x World Champions, Olympic and Elite Athletes, and 100’s of Entrepreneurs and Business Leaders to Peak Performance. He is also  Best-Selling author of:The Gamma Mindset – Create World Champion Self-Belief in 5 Minutes Per Day.Peak Performance in 60 Seconds – The 4 Essentials to Maximise Your Energy, Resilience and Performance.With over 25 years of research and exploration, Chris has created a cutting-edge system to optimise the mind and body to maximise energy, performance and success.In this episode you will discover:How changing those underlying subconscious patterns can help you develop more self-belief and confidenceHow to stop future pacing and stop worrying about things that haven't happened yet How to reframe change How to develop Gamma Brain waves for peak performance and optimal functioningLinks:Chris can be reached via his website:[email protected]

Om Podcasten

At Executive Career Jump we are all about doing everything we can to assist leaders in making job moves. People going through redundancy or job change are six times more likely to suffer from mental health challenges. It can be a tough time. Our hope is that these podcast episodes go some way to helping listeners understand what they want from their career and how to go and get it! Each episode is hosted by one of the UK's leading Career Coaches, Andrew MacAskill and he interviews a range of experts involved in the job search, recruitment and hiring industries so that you can learn tips, tricks and strategies to ensure you successfully land your next opportunity. For more information about Andrew MacAskill and Executive Career Jump visit www.execcareerjump.com.