# 263 How to Avoid Burnout and Thrive in Your Career
The Career Change Maker Podcast - A podcast by Janine Esbrand - Thursdays

🎙️ Episode Overview In today’s episode of the Career Change Maker Podcast, we’re addressing a challenge that many high achievers face—burnout. If you’ve ever felt drained by trying to balance work, family, and personal commitments, this episode is for you. I’ll share my personal story of overcoming burnout and provide actionable strategies to help you avoid it while still thriving in your career and life. What You’ll Learn in This Episode: ✅ Recognising the Warning Signs of Burnout: How to...