#037 Special Guest Andrea Furst

This week Chris is joined by Sports Exercise Psychologist, Andrea Furst. Andrea’s experience spans a broad spectrum: from supporting Olympic athletes to help them successfully bring home the gold; to working with W10 staff on team dynamics, motivational drivers and goal setting. In this pod, she describes how she works with individuals and teams on their goals and subsequently improving mental and psychological skills, with the goal of feeding into, and developing, a high-performance culture.

Om Podcasten

A weekly podcast hosted by The IFBA’s Head of Operations, Chris Walton, joined regularly by Head of Education, Tom Hamilton, and Founder, Jean-Claude Vacassin. The IFBA is the organisation that’s setting the standard in the fitness industry. On a mission to help owners of fitness enterprises big and small, they’re digging into the strategies to build an efficient, profitable, and sustainable gym or health club business. The show features expert guests, questions from listeners, and a whole lot of good stuff to get you thinking and, ultimately, upping your game.