Training For Kilimanjaro - Dean McMenamin

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On this Episode Keith chat's with Dean McMenamin. Dean is a Personal Trainer that lives in Scotland. Dean recently climbed Kilimanjaro with Keith. Whilst they were trekking Keith and Dean were discussing training for Kilimanjaro and what Dean had done to get ready for the mountain.Keith thought it would be a great conversation to have on the Podcast to see how a PT trains for a trip like Kilimanjaro. However, the interesting conversation comes from Keith asking Dean'Now you have done Ki...