5-Minute Friday: Here's Your Sign to Give Running a Try

The Bodybuilding.com Podcast - A podcast by Nick Collias, Heather Eastman & Krissy Kendall, Ph.D. - Fridays

Hate running? You're not alone. Though what if we could convince you that there's more than meets the calf cramp when it comes to logging miles? Check out the benefits in today's audio.

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