The Body and The Beast Ep64 - DILEMMAS WITH DATING

Summary "Get ready for a wild ride into the dating world with Jay and Dan, the dynamic duo who know everything and nothing about love! In this laugh-out-loud episode, Jay dishes out his 'expert' advice on dating, despite never having been on a date himself. Talk about irony! Meanwhile, Dan dives deep into the art of building defences stronger than Fort Knox in relationships. They'll navigate the treacherous waters of cognitive biases, attachment styles, and why your 'type' might be your biggest stumbling block. Have you ever tried sparking a conversation without tripping over your words? Our hosts will show you how with their quirky tips on practice and consistency. But wait, there's more! They don't just stop at love advice. These two will teach you the fine art of self-care and confidently strutting your stuff. Because let's face it, you're awesome, and it's high time the dating world knew it. So, whether you're seeking peace, love, or just a good laugh, tune in as Dan and Jay challenge you to connect with that special someone. Who knows? This episode might be the charm you need to find 'the one'... or at least a decent coffee date!" Chapters 00:00 Introduction and Reluctance to Talk About Dating 03:00 Cognitive Biases and Building Defenses in Relationships 06:00 Objective View on Dating and Relationships 12:00 Learning from Jiu-Jitsu and Starting from Scratch in Dating 19:00 Meeting People Organically and Stacking the Deck in Your Favor 25:00 Overcoming Social Anxiety and Sparking Conversations 31:00 Meeting People Offline and Online 38:00 Building Confidence and Self-Care 40:15 Attachment Styles 46:31 Finding Peace in Relationships 49:39 Opportunities in Dating 52:38 Challenge: Connect with Someone You Like