The Body and The Beast Ep60 - ENVY- THE SEVEN DEADLY SINS PT4

The Body and The Beast - A podcast by Jay Alderton and Dan Meredith - Fridays

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Summary In this episode, Dan and Jamie discuss the topic of envy. They explore the idea of envy as holding up a mirror to our desires but caution against envying the wrong people. They emphasize the importance of surrounding yourself with the right people and finding a balance between teaching and learning from others. They also discuss the concept of success and the sacrifices it requires. The episode concludes with a reminder to reflect on envy and determine whether our desires are worth pursuing. Takeaways Understand the different types of envy: positive envy can inspire you, while negative envy brings you down. Be mindful of the people you surround yourself with and ensure they are supportive and positive influences. Reflect on what you truly want and consider the sacrifices required to achieve it. Study successful people and learn from their strategies and actions Take a moment to pause and reflect when you feel envious, and determine whether the things you desire are aligned with your values and goals