The Power Of A Walk With Joyce Shulman
The Dr. Jennifer Blossom Show - A podcast by Dr. Jennifer Blossom - Mondays
In this episode, Jennifer and Joyce discuss: -The power of walking and how a simple walk every day can change the trajectory of your mindset and your life. -Research backing the health and wellness benefits that a regular walking routine can have on your wellbeing. -What it means to be purposeful, to be intentional, and to really work on our mind as moms. -Joyce’s mission and passion to get 1 million women walking! -Details and info about Joyce’s book, Walk Your Way to Better.
