The 5 BEST Postpartum Tips For A Faster Recovery

The Dr. Jennifer Blossom Show - A podcast by Dr. Jennifer Blossom - Mondays

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Today I am digging deep into the topic of postpartum and how to walk through this season with intention and optimal health. We spend SO much time preparing for a baby and often aren’t preparing for our postpartum season, the fourth trimester as most mommas would agree. This season can be challenging, a bit awkward (HELLO, mesh undies), and exhausting; but we don’t just need to SURVIVE this season, we can truly THRIVE in this season.

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