The 4 Most Common Habits That Are Keeping Your Child From Restorative Sleep With Becca Campbell

In this episode,  Becca and I talk about: -The importance of understanding your child’s timing when it comes to awake windows and sleep -How our verbal cues and phrases can cause sleep problems and how we can break this cycle by using key-phrases -How to include 1:1 playtime during the bedtime routine and the difference it can make for successful sleep -Age-appropriate cues of an overtired child and how to adjust sleep accordingly

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The place where highly motivated women join to level up EVERY area of their life! Join Dr. Jennifer every Monday morning for elevated, 20 minute or less conversations that will challenge you to think BIGGER and improve EVERY AREA OF YOUR LIFE! Dr. Jennifer’s no BS episodes are straight and to the point and infused with humor and tough love. Dr. Jennifer will push you to get results you want in life, FASTER using her iconic approach to discovering your purpose and reigniting the leader within. Subscribe to the show and start living better TODAY!