Healthy Habits For The School Year
The Dr. Jennifer Blossom Show - A podcast by Dr. Jennifer Blossom - Mondays
In this episode, I talk about: -My TOP and most practical tips for creating a rock-solid morning routine - The importance of having simple immune-boosting foods on hand, all year round, but especially when returning to school -What supplementation is, and why it’s important to incorporate into your diet to sustain good health throughout the school year -How to prioritize and build in rest and time to recharge into your weekly schedule, for you and your children
