430: How To Overcome Loneliness As A Mother

I recently polled the AMAZING Blossoming Mommy and Baby community and found that approximately 65% of you are experiencing loneliness in your motherhood journey. WOW, momma, this hit me in the heart and truly got me thinking about how I can support you in finding outlets and plug-ins within your communities, and of course, within the Blossoming Mommy and Baby community as well. For starters, I’m tackling this topic on the show today by breaking down some tangible and achievable activities that you can begin implementing into your everyday life TODAY. The categories I will break down for you today consist of, tips on how to build your circle, healthy ideas and options surrounding virtual support and technology, various ways you can plug into your community, and how to create more structure. I hope this episode is helpful to you, momma, and that you are already on your way to a feeling of belonging, support, and love by the wonderful communities surrounding you. You aren’t alone momma, join me today and let’s do this #momlife TOGETHER!   Today's Sponsors:    BMAB X Kindred Bravely Collaboration: Bra + Swaddle Momma’s, the time has finally come! We’ve partnered exclusively with Kindred Bravely to launch a brand new, LIMITED EDITION bra and swaddle!! This gorgeous floral print is the perfect addition to your Fall wardrobe and makes for an incredible holiday gift for yourself AND your mom friends, and was designed to make you feel beautiful, confident, and empowered! The LIMITED EDITION BLOSSOM floral design was printed on the award winning Frech Terry Racerback Bra from Kindred Bravely, which means your new bra will be incredibly soft, super comfy, and supportive! The matching BLOSSOM swaddle is also so incredibly soft and perfect for your little one! THE BMAB X KB line is limited and we have an exclusive discount code for you and your mom friends WHILE SUPPLIES LAST: Use Code BLOSSOM10 10% off EITHER Blossom bra or Blossom Swaddle OR Use Code BLOSSOM15 for 15% off when purchasing BOTH     Show References: Today’s BLOG + Show Notes: www.blossomingmommyandbaby.com2019/11/18/how-to-overcome-loneliness-as-a-mother Blossoming Mommy and Baby Programs + Services: www.blossomingmommyandbaby.com/services The Healthy Kitchen Club: www.blossomingmommyandbaby.com/blossoming-membership Moms only Facebook Group: www.facebook.com/groups/blossomtobefitwomen Momma's Mental Health E-Course: www.blossomingmommyandbaby.com/mentalhealth Blossom After Baby Plan: www.blossomingmommyandbaby.com/postnatal-method-blossom-after-baby Overwhelmed With Motherhood Guide: www.blossomingmommyandbaby.com/overwhelm Jennifer Blossom Contact: [email protected], www.blossomingmommyandbaby.com Find Blossoming Mommy and Baby on social media: @blossomingmommyandbaby    Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other mamas, just like YOU, find and enjoy the Blossoming Mommy and Baby Show. You can also spread the love by sharing this episode with a girlfriend, family member, or coworker! Have a question you’d like to hear answered? Send us an email at [email protected] or connect with us over on Facebook, Instagram or Twitter @Blossomingmommyandbaby. Don’t forget to subscribe to The Blossoming Mommy and Baby Show on your podcast app to make sure you never miss out on the latest, gorgeous episodes! You can also be the first to know when a new episode airs and receive a special gift from us when you subscribe to our email list HERE!   Happy Listening!