427: How To Stay On Track This Holiday Season With Your Mind, Money, And Body.

The Dr. Jennifer Blossom Show - A podcast by Dr. Jennifer Blossom - Mondays

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Festive cooking and Hallmark Christmas movies can only mean one thing, THE HOLIDAYS ARE RIGHT AROUND THE CORNER! Whether that makes you jump for joy or cringe, this season can be detrimental to our health in so many ways. That is why I’m diving deep on the topic of staying ON TRACK this holiday season with your mind, money, and body! I have 3 major tips today that will help you enjoy, participate, and indulge (with moderation) without completely falling off the wagon this holiday season!

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