419: How To Not Let Self-Care Ruin Your Motherhood

The Dr. Jennifer Blossom Show - A podcast by Dr. Jennifer Blossom - Mondays

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Hey there, mommas! Today we are debunking self-care. “Self-care” has truly become quite the buzzword the society we live in today, BUT I’m not sure we are practicing this in a truly productive and restorative way. There was a time in my life where I was using copious amounts of self-care as a distraction to check-out from motherhood, rather than using it to re-fuel my soul, and it took effort to identify, change habits and re-route this area of my life.

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