383: Five Dietary Supplements All Women And Children Should Be Taking With Lahana Vigliano

Hey There, Sweet Friend! In today's episode we are learning about the top 5 supplements that should be included in every mommy and baby's diet! Unfortunately the food we are consuming is not as nutrient dense as it once was and therefore supplementation is so very important. Lahana Vigliano of Thrival Nutrition will be walking us through the must-have supplements. You are going to LOVE Lahana's tips + tricks and I hope you start implementing them TODAY! Enjoy the show, momma!