261: Periods 101 + Why Your Menstruation MATTERS with Amanda Laird

Hey There, Girlfriend! Today we are talking about a topic that simply isn’t talked about enough… That’s right, we’re chatting all about PERIODS! My amazing guest Amanda is sharing all about what a healthy period looks like, why our menstrual cycles matter, and how they can actually paint a picture of our overall health. She is also shedding light on common period issues and what you can do to make that time of the month as fabulous as possible Enjoy the show!! XOXO