13. Exercise for Pregnancy, Birth & Beyond with Guests, PT Charlie Launder and Midwife & PT Emily Pullan

The birth-ed podcast - A podcast by Megan Rossiter, birth-ed

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Does the way you exercise need to change because you fall pregnant? What about if you've never exercised before? Is now a good time to start?This week we're bring you an up beat episode chatting through all things exercise when it comes to having a...