Bird Brain 130. Mental Health and Parenting Self

Happy Monday! Happy Mother's Day! Happy Mental Health Awareness. Today's episode we recognize the nurturing humans in our lives regardless of gender norms, but we also take a look at the importance and fundamentals of parenting ourselves: What it means. What it looks like. What it feels like. Lean into the small moments and you will recognize the bigger moments from when you were younger. Music by Isaiah Frizzelle & Devan Mulvaney Comment. Subscribe. Rate. Review! Tune in Sundays 4pm PST to IG live and join myself (@isaiahfrizzelle) and @theresourcefulactor for "How are you really ?" Support the podcast : www.patreon.com/thebirdbrainpodcast Get your own birdbrain merch! : https://the-birdbrain-podcast-shop.myshopify.com/ Catch the Bird Brain on youtube: https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ Rise above it all. Stay elevated. Create the infinity. Up your You! Take flight ! Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy