Tom Mitchell Part 1 - Excitement And Fear Walk The Path Hand-In-Hand

Tom Mitchell, Olympic Silver Medallist and England and Team GB Rugby Sevens Captain at both the Rio and Tokyo Olympic Games is this week's guest. It really was a great conversation and having originally given Tom his international debut when I coached him with England, we had well over a decade of collective experiences to unravel and explore. Recorded during a sunny walk through Richmond Park in South London, Tom talks about his return from the Tokyo Olympics and missing out on a medal after claiming silver in Rio five years earlier, Injuries, disappointments and more. We really get stuck into his leadership and the style he prefers both giving and receiving as well as tools he uses to stay present and be as authentic as he can, but we started with his views on mindfullness after he posted a series of stories about the subject on Instagram. More About Tom Mitchell England Rugby - https://www.englandrugby.com/england/sevens-men/squad/tom-mitchell Instagram - https://www.instagram.com/trmitchell/?hl=en Twitter - https://twitter.com/tbobbymitchell?lang=en LinkedIn - https://www.linkedin.com/in/tom-mitchell-b43122a5/?originalSubdomain=uk Wikipedia - https://en.wikipedia.org/wiki/Tom_Mitchell_(rugby_union,_born_1989) Show Notes - benryan.co.uk/podcasts Listen & Subscribe to The Ben Ryan Podcast: Ben’s Website - http://benryan.co.uk/bio/ Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216 Spotify - https://open.spotify.com/show/3iUL1eLA7HFKt5gxO7Uf4j?si=oN9YN6uFRSSGbO6kR01ONQ Amazon Music - https://amzn.to/3shGDnO TuneIn - http://tun.in/pkdsm Social: Follow me on Instagram - https://bit.ly/2Z5QSit Follow me on Twitter - https://bit.ly/3ph5W7o Follow me on LinkedIn - https://bit.ly/3ah8Ftv Read about me - https://amzn.to/2NLu0Ck

Om Podcasten

Olympic Gold Medal winning coach, Ben Ryan, seeks out the world’s top performers and coaches to find out what makes them the best. From Footballers and Athletes to Special Forces soldiers and company CEO's, Ben’s focus is on performance, what's important, what isn’t and what really makes a difference. Ben is the most successful men’s rugby sevens coach in the world, winning Continental, World and Olympic titles and off the pitch has been working at the top end of international sport consulting. More at: http://benryan.co.uk/bio/ Book - https://amzn.to/3qFjKtN Twitter - https://bit.ly/3ph5W7o Instagram - https://bit.ly/2Z5QSit LinkedIn - https://bit.ly/3ah8Ftv