Cath Bishop - There's More Than A Medal At Stake

Ex-International Rower Cath Bishop won World Titles and has been to three Olympics including the 2004 games in Athens where she won a silver, but results are not what she would like to be judged or defined by. In fact, just starting her introduction as “ex-international rower” already wrongly labels what she is about. In her terrific book, The Long Win, Cath looks at winning from a longer term view and this conversation opens up many questions around what really defines success. Cath’s three C’s of Clarity, Constant Learning and Connection form some of the framework around our chat, but also her experiences as an athlete in a high performance programme and in her career as a diplomat, working in conflict affected parts of the world. Is it all about coming first, winning that gold, delivering that tournament title or should we be putting far more emphasis and understanding around the longer term? We chatted in Cath’s garden on a beautiful blue-skied day and opened it all up with Cath posing me the first question around re-framing a gold medal. More About Cath Bishop Website - https://cathbishop.com/ Book - https://www.amazon.co.uk/Long-Win-search-better-succeed-ebook/dp/B08FH7S4BQ/ref=sr_1_1?dchild=1&keywords=The+long+Win&qid=1626189580&sr=8-1 Twitter - @thecathbishop LinkedIn - https://www.linkedin.com/in/cath-bishop-a0029847/?originalSubdomain=uk Wikipedia - https://en.wikipedia.org/wiki/Catherine_Bishop_(rower) Show Notes - benryan.co.uk/podcasts Listen & Subscribe to The Ben Ryan Podcast: Ben’s Website - http://benryan.co.uk/bio/ Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216 Spotify - https://open.spotify.com/show/3iUL1eLA7HFKt5gxO7Uf4j?si=oN9YN6uFRSSGbO6kR01ONQ Amazon Music - https://amzn.to/3shGDnO TuneIn - http://tun.in/pkdsm Social: Follow me on Instagram - https://bit.ly/2Z5QSit Follow me on Twitter - https://bit.ly/3ph5W7o Follow me on LinkedIn - https://bit.ly/3ah8Ftv Read about me - https://amzn.to/2NLu0Ck

Om Podcasten

Olympic Gold Medal winning coach, Ben Ryan, seeks out the world’s top performers and coaches to find out what makes them the best. From Footballers and Athletes to Special Forces soldiers and company CEO's, Ben’s focus is on performance, what's important, what isn’t and what really makes a difference. Ben is the most successful men’s rugby sevens coach in the world, winning Continental, World and Olympic titles and off the pitch has been working at the top end of international sport consulting. More at: http://benryan.co.uk/bio/ Book - https://amzn.to/3qFjKtN Twitter - https://bit.ly/3ph5W7o Instagram - https://bit.ly/2Z5QSit LinkedIn - https://bit.ly/3ah8Ftv