#4: Anxiety + Feeling overwhelmed, Personal Growth, Relationship non-negotiables

The Beauty Room with Tatyana - A podcast by Tatyana Lafata

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In this episode we touch on the feelings of anxiety and dig into personal growth. I talk about what triggers feelings of being overwhelmed/anxiety in myself and how I get through it + what has helped me. We also get into relationships and my non-negotiables in my marriage. Since we dive more so deeper into self growth and feelings in this episode we end of the episode with lots of beauty questions and tips.

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