#20: Happy Valentines day, Self love & care, Health journey

Happy Valentines day angels! this episode I found it only fitting to talk about self love and self care. We talk about ways to preform self love to ourself everyday and how self care can look different for everyone! I go into my health journey a bit and how the foods we out into our body might not be as healthy as we think. little update on my journey and what my personal goals are at the time and ending off with a sweet loving note. Make sure you subscribe to keep up with the latest episodes...