Top weight loss myths
Good Food - A podcast by Immediate Media
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Can I eat carbs? Should I be restricting calories? Do diet foods work? Emma White, senior nutritionist at Nutracheck, the top-rated food diary app, discusses weight loss myths to help you make an informed decision about the best weight loss approach for you. This will be part 1 of a two part weight loss episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices
