Tonya & her mother, Sassy, discuss CrossFit and Street Parking…at any age!

The Barbell Spin - A podcast by The Barbell Spin - Thursdays

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Tonya has been doing CrossFit via Street Parking for years and has earned the 1,000 workout banner. Last year her mother, Sassy, joined Tonya for a workout and now the mother/daughter duo have been doing Street Parking workouts ever since. Tonya and Sassy join the podcast to discuss their fitness journey, why they started doing […]

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