Toni Street's Foundations of Body Confidence

You're not going to want to miss this one!  On today's episode I am talking to national treasure, Toni Street.   She is one third of the breakfast show on Coast Breakfast, has been on our TV screens as a broadcaster for over 17yrs, has her own Wellness Podcast and as of last year,  her very own best selling book.  Toni is someone who lives a very busy & full lifestyle. We are going to find out how she manages to look after herself among all the busy, and the importance that sport has played in her life (and now the lives of her children). We will also find out whether or not she feels pressure around her looks & body from being a public figure in NZ and a bunch more so grab a coffee and let's listen!Don't forget to join my private Facebook group to discuss the podcast and get body image support:https://www.facebook.com/groups/188256752008341