Jo Harvey on The Truth About Menopause, HRT & The Beauty & Hardship of Being Mid Life

Today I had the absolute pleasure of speak to Jo from 50 So What. Jo is a 52yr kiwi who now lives in Sydney with her husband. Jo’s Instagram, called 50sowhatofficial has become a wonderful community where she encourages woman to age their own way. She dispells the myth that life ends at 50 and weaves her wonderful humour around the reality of menopause and life in middle age.  We are talking menopause, peri menopause, HRT, becoming invisible and how ageing and going through menopause effects your mental health, but also the beauty of being mid life and much more.  Enjoy the final episode of this season with Jo!Join my private Facebook group here:https://www.facebook.com/groups/188256752008341

Om Podcasten

Welcome to The Balance Project Podcast! Join Justine from My Balance Project and special guests talking all things body image. Justine will be chatting with guests from all walks of life about making a positive shift in their very personal body image journeys and how their relationships with their bodies have evolved over time. Real stories from real people, how they have changed their mindset, their lives, and their bodies for good! Justine gets up close & personal, and talks about the reality of making a positive change for yourself. Yes, it will be inspiring, interesting, and, we promise, entertaining! Sharing, learning, and inspiring others to make a positive change in their own lives.