Busy Lady Syndrome, Being ‘Too Much’ and The Inner Critic with Kim Crossman

You will know Miss Kimberly Crossman from your TV screens over the years – a well known actress and LA correspondent for The Project, she also has her own amazing podcast called ‘Pretty Depressed’, is a world vision & SPCA ambassador and most recently – a marine biologist!  Today we talk busy lady syndrome, handling judgement & assumptions from others, being 'too much', over catastrophising things and her love of entertaining and making people happy. We have a great mental health chat and cover a lot, Kim is so well spoken on mental health topics and dare I say it, entertaining (IYKYK).  Tune in!Don't forget to join my private Facebook group to discuss the podcast and get body image support: https://www.facebook.com/groups/188256752008341

Om Podcasten

Welcome to The Balance Project Podcast! Join Justine from My Balance Project and special guests talking all things body image. Justine will be chatting with guests from all walks of life about making a positive shift in their very personal body image journeys and how their relationships with their bodies have evolved over time. Real stories from real people, how they have changed their mindset, their lives, and their bodies for good! Justine gets up close & personal, and talks about the reality of making a positive change for yourself. Yes, it will be inspiring, interesting, and, we promise, entertaining! Sharing, learning, and inspiring others to make a positive change in their own lives.