Epi 119 - How to avoid burnout and honor selfcare - With Katie Andrews - The ND Thrive Guide Epi 10

THE ND & FREE PODCAST - UNPACKING NEURODIVERGENCE - A podcast by ND & Free Podcast

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In this tenth episode of  ’THE ND THRIVE GUIDE’ we welcome back Neurodivergent Therapist Katie Andrews.  Owen and Katie meet again to talk about all things burnout, fatigue and how we can begin to take care of ourselves. How can we work with our ND bodies and minds to live a more energised and flowing life.

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