Epi 111 - How Psychotherapy Can Help With Neurodivergence - With Kate Hough - The ND Thrive Guide Epi 6

In this sixth episode of  ’THE ND THRIVE GUIDE’ we welcome Psychotherapist and Counsellor Kate Hough.  Katie shares her story towards her Neurodivergence Diagnosis and how it informs her therapy practice. Then Kate takes us through how Psychotherapy and counseling helps those with Neurodivergence. We cover how an ND informed therapy space is so important, how to work through shame and grief post diagnosis and the approach to transform our relationship with ourselves.