Epi 107 - How Being a Runner Helps My ND brain - With Guest Tom Gilding - Me, Myself & ND - Epi 9

In this ninth episode of the Me, Myself and ND series Owen sits down with the legendary runner and overall human Tom. Tom shares his journey with Autism and ADHD on his social media channels as well as his passion for running and how it helps him in many ways. Tom shares his story towards diagnosis, his experience with medication, nearly losing his leg and how running has helped him. Thank you Tom.