Epi 105 - How To Avoid Burnout & Cultivate Self-Care - With Charlotte Crawford - The ND Thrive Guide Epi 4

THE ND & FREE PODCAST - UNPACKING NEURODIVERGENCE - A podcast by ND & Free Podcast

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In this fourth episode of  ’THE ND THRIVE GUIDE’ we welcome Wellbeing Coach Charlotte Crawford.  Charlotte shares her story towards an Autism Diagnosis and how it leads to supporting other people. We discuss burnout, procrastination, self-care and honoring our passions as Neurodivergent people.

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