047: Active Hope practices to inspire positive change
"Recognize how important it is to have hopes based on reality." Chris Johnstone, co-author of Active Hope, Coach, and resilience & wellbeing trainer, talks with George Warren about creating a pathway for personal and conversational active hope practices and how to talk about the difficulties surrounding climate change. In this candid conversation, Chris explains how to draw upon the psychology of resilience and behaviour change to help us face problematic issues, nourish our enthusiasm to act for positive change, and grow our capacity to make a difference.