E14 | Noël Brand: Strain, Sacrifice and Self-Awareness

On episode 14 of the Art of Coaching podcast I interview Gym Jones Certified S&C Coach Noël Brand about strain, sacrifice, self-awareness and why he uses instagram to show off unloaded squats. Noel is a former Netherlands Royal Marine turned Strength & Conditioning coach. He currently co-owns a gym, Breda Strength & Conditioning, with his wife and is one of the very few fully certified Gym Jones coaches in the world. Here is an overview of the topics we cover on this episode Working with your spouse The importance of working on your personal (outside of the gym) weakness Giving hard feedback and how to deal with it The Gym Jones process of coach development Most important thing Noël has learned to deal with from his years of coaching Emphasizing the basics How Noël self evaluates his coaching and business How much has Noël invested in his continuing education The 5 movements Noël has to have when training a tactical athlete Follow Noel here @breda.sc on Instagram @brand.sc on Instagram https://bredasc.com/ JOIN MY NEWSLETTER HERE: https://artofcoaching.com/start