TAPP #16 - Starting Your Anxiety Recovery
The Anxiety Project Podcast - A podcast by Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Wednesdays

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Anxiety recovery is not an easy journey, but it is the most rewarding journey you will ever take. In this podcast I go over the first things you need to do right now in order to overcome your anxiety. Do it for your family, your loved ones, your children, and follow the path to enlightenment. Remember, you can't change your external world until you change your internal world.