111 | Anxiety Recovery In 2021
The Anxiety Project Podcast - A podcast by Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Wednesdays
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On this episode, I talk about the beginning steps of recovery and my experience going through this painful process. The ego, which is identification to content (thoughts, emotions, things), can keep someone from changing and awakening. I go over how you can reach that awakening and detach ourselves from the grip of the ego so that you can journey towards recovery. —The Anxiety Recovery Program—https://unpluganxiety.com/my-program/ —1 on 1 Coaching—https://unpluganxiety.com/1-on-1-coaching/ —The Website—https://unpluganxiety.com
