238 | Depersonalization & Derealization Explained
The Anxiety Project Podcast - A podcast by Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Wednesdays
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Today, let us dive into the biggest and most debilitating symptom of anxiety: Depersonalization/Derealization. So many who experience Depersonalization feel like they are desperately trying to regain control of their uncontrollable bodies. But, when they don't succeed, they feel trapped and hopeless. So, what are the signs? What is your best bet forward to rid yourself of Depersonalization? Listen to find out! LETTING GO VIDEO https://youtu.be/pAQYv4LEtq4 —My Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching with Brad— https://unpluganxiety.com/1-on-1-coaching/ —My Website— https://unpluganxiety.com
