348: Dealing With Anxious And Negative Thoughts

The Anxiety Coaches Podcast - A podcast by Gina Ryan

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Negative and anxious thoughts can be dealt with by bringing happiness into the equation! Today Gina reviews a post by Dr Joe Mercola on how to be happier. Quote:  Nothing can bring you peace but yourself. -Ralph Waldo Emerson Links Mentioned In Today's Episode: Dr. Joe Mercolas' post on happiness http://bit.ly/2igXHrk  To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/         Learn more about your ad choices. Visit megaphone.fm/adchoices

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