Standards over feelings: How Standards Propel Legends feat. Ben Newman, The Nation's Top Continual Peak Performance Coach

“You can win more in your life if you lock in, standards over feelings.”In this episode, we sit down with Ben Newman, THE NATION'S TOP CONTINUAL PEAK PERFORMANCE COACH, and author of The Standard, to explore the power of standards over feelings and how they act as a driving force in achieving greatness. We delve into the world of high achievement and discover the pivotal role that standards play in the success of legendary figures such as 7-time Super Bowl winner Tom Brady and Alabama head football Coach Nick Saban. Get ready to be inspired and gain invaluable insights on unleashing your true potential.Episode Resources:MeetRene.comAmplifiimylife.comAmplifyBook.com@continuedfight on InstagramBuy Ben’s Book, Standard:www.amazon.com/Standard-WINNING-Every-Highest-Level/dp/196118950XEpisode highlights:02:45 - Where does Ben’s drive to succeed come from04:15 - Connecting to YOUR standard07:45 - Aggressive Patience14:45 - A standard of commitment17:15 - Unrequired Workout19:30 - Standards over Feelings23:30 - Stacking days27:55 - The importance of environment31:05 - How do you show up after you win?33:30 Mental Toughness Forum36:30 - Moving from Focus to Intentional Focus42:05 - How to connect with Ben44:15 - Finding the beauty in “suffering”