Meditation 12: A Cleansing Meditation for the Empath

The Michelle Chalfant Show — Life from the Adult Chair - A podcast by Michelle Chalfant - Thursdays

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To live as an empath means taking on the emotional and energetic burdens of the world around us. In this month's mediation, I offer you a cleansing and grounding journey, a meditation to center you and help you find peace in noise. It is also a meditation for cleansing chakras, and we'll walk through each in meditation today.  

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