Episode 23- Katie Farrell and Easy Ways to Nourish Your Family

Looking for practical and applicable help for meal time? Today, the beautiful Katie Farrell from Dash Dish joins us with advice on how to nourish our families both physically and spiritually--even in the busyness of daily life. There's so many tips in this one including how to simplify grocery shopping and meal planning, organic on a budget, clean eating for your picky eaters, easy ways to fuel our bodies as busy moms, and why spiritual health is so important.